RACHEL- PERSONAL TRAINER

If you are new to the gym, or just new to personal training, I can help you reach your goals and develop your confidence in the gym.

I am a female only personal trainer that specialises in beginner/intermediate strength training; specifically Powerlifting.

Having worked my way from a complete beginner to qualifying for the British Masters Powerlifting Competition in just 4 years, and more recently qualifying as a British Powerlifting Level 2 coach, I know how to help you achieve your best through exercise and nutrition specific to your goal.

Qualifications:

ActiveiQ Level 3 Diploma Personal Training

British Powerlifting Coaching - Level 1 & 2

ActiveiQ Level 2 Kettlebells

Diet and Nutrition - Advanced Diploma Level 5

Menopause Wellness Diploma