HYBRID POWER GAMES

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GET STRAPPED IN

THE HYBRID POWER GAMES IS BACK!

FORGE ARE BRINGING BACK THE EVENT THAT STARTED IT ALL… THE HYBRID POWER GAMES ARE A MIXTURE OF STRENGTH, METCON AND ENDURANCE. DESIGNED TO PUSH PEOPLE TO THE LIMIT AND CHALLANGE PERFORMANCE

THE EVENT WILL START OFF WITH THE STRENGTH ZONE. NORMALLY INVOLVING A 5-8 REP MAX OF COMPOUND MOVEMENTS WITHIN A TIME CAP TO COMPLETE. MOST AMOUNT OF WEIGTH LIFTED WINS.

STRENGTH

THE METCON ELEMENT IS DESIGNED AS A SHORT BURST OF HIGH INTENSITY EXERCISE, NORMALLY A MAX DISTANCE OF THE ERG EQUIPMENT WITH FULL BODY COMPOUND PLYOMETRIC EXERCISES E.G BURPEES AND WALLBALLS. THERES NO SUCH THING AS ZONE 2 IN THIS WAVE.

THROW DOWN

MAYBE THE MOST CHALLENGING PART OF THE WHOLE EVENT. A 45-60 MINUTE BLOW OUT OF PURE AEROBIC FITNESS. I WOULD SAY “SAVE THE BEST TILL LAST” BUT ONLY FOR THE SPECTATORS WHO DONT HAVE TO ENDURE IT.

ENGINE

Reconnect with your body and mind as you escape the noise of everyday life.
Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

Day Two

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

Day Three

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay

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