Mel is a Yoga instructor who teaches Vinyasa Flow, Yin and Yoga Nidra.
With over 10 years experience in the fitness industry, Mel now focuses solely on Yoga and when not teaching in Blandford, works with the MOD helping with their prehab and rehab through the use of yoga and mobility sessions.
You can catch Mel for Restorative Yoga and Meditation on a Thursday evening 7:00pm-8:00pm