ANGUS – PERSONAL TRAINER (Senior Team member)
Hi I’m Angus, I have been part of the R Lukins Fitness team since opening in 2015, and now the co-owner of FORGE.

As a personal trainer and strength and conditioning coach my aim is to help people become more robust and resilient, mentally and physically through strength and fitness.

I started my career out as academy S&C coach for Wales Rugby League for the U16’s, U18’s and U20’s and progressed to assistant academy S&C coach for the Cardiff Blues. Over the years, I was also a PT at Dragon Crossfit Cardiff; coaching weightlifting, Crossfit, strongman and bootcamps.

Qualifications:

BSc Sports Performance & Sports Coaching

Hnd Strength & Conditioning and Sports Coaching

Kettlebell Level 2 Instructor

Crossfit Level 1 Strongman